Archive for July, 2009

Stuffed Shells with Mushroom Tomato Sauce

Per serving: 312 calories; 16g protein; 15g fat; 5g saturated fat; 29g carbohydrates; 3mg cholesterol; 923mg sodium; 3g fiber

Read More »

Baked Ziti with Sausage

Per serving: 697 calories; 37g protein; 29g fat; 16g saturated fat; 72g carbohydrates; 95mg cholesterol; 1124mg sodium; 5g fiber

Read More »

Homemade Ricotta

Per ¼ cup serving: 251 calories; 11g protein; 17g fat; 11g saturated fat; 15g carbohydrates; 66mg cholesterol; 774mg sodium; 5g fiber

Read More »

Deep-Dish Spinach and Ricotta Pie

Per serving: 744 calories; 43g protein; 43g fat; 24g saturated fat; 46g carbohydrates; 174mg cholesterol; 1506mg sodium; 5g fiber

Read More »

Chicken and Roasted Red Bell Pepper Lasagna

Per serving: 831 calories; 38g protein; 54g fat; 30g saturated fat; 44g carbohydrates; 196mg cholesterol; 1302mg sodium; 3g fiber

Read More »

The Easiest Lasagna Bianco

Per 4 servings: 1021calories; 38g protein; 81g fat; 33g saturated fat; 37g carbohydrates; 136mg cholesterol; 1778mg sodium; 1g fiber

Read More »

Cornbread and Challah Bread Stuffing

Per serving: 551 calories; 15g protein; 27g fat; 10g saturated fat; 64g carbohydrates; 126mg cholesterol; 784mg sodium; 5g fiber

Read More »

Meg’s Sage and Mushroom Country Bread Stuffing

Per serving: 434 calories; 12g protein; 20g fat; 6g saturated fat; 52g carbohydrates; 77mg cholesterol; 859mg sodium; 4g fiber

Read More »

Molasses and Brown Sugar Baked Beans

Per serving: 449 calories; 15g protein; 4g fat; 2g saturated fat; 97g carbohydrates; 23mg cholesterol; 1265mg sodium; 13g fiber

Read More »

Best Western One-Pot Beans

Per serving: 314 calories; 15g protein; 7g fat; 2g saturated fat; 52g carbohydrates; 25mg cholesterol; 1049mg sodium; 6g fiber

Read More »