Avocado Milkshake

Sunday March 13, 2016


f o r t w o

Toss all the ingredients in a blender and
whizz them up! Let it go for a while
because the avocados need to break
down and blend with the milk to make a smoothie. Once
the liquid is a pretty light green, it’s
ready. Taste it and add more sugar or
lime juice as needed.
These shakes are even better if
you use “coconut milk beverage,”
almond milk, or rice milk combination instead
of regular milk. Each adds a little
of its own flavor to the drink.


1 medium avocado/butter fruit/makhanphal

2 to 3 cups milk of choice

1 teaspoon vanilla extract

1 tbsp lime juice

1 pinch salt

2 tbsp sugar


slice the avocado and scoop the flesh and add it to the blender.
add all the rest of the ingredients.
add 3-4 ice cubes as well.
blend on medium speed in a blender till smooth.
pour in tall glasses and serve avocado milkshake immediately.If your avocado isn’t
quite ripe, a bit more lime juice will bring out the flavor.

to thin canned coconut milk – mix the coconut milk with water in 1:1 proportion

Avocado pulp is easily frozen in an airtight container.

Recipe and text copyright Beth Hensperger 2016

Please enjoy the recipe and make it your own. If you copy the recipe and text for internet use, please include my byline and link to my site.

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