Nutrition Facts

After-Thanksgiving Turkey Rice Soup

Soup, Beautiful Soup

Per serving: 212 calories; 27g protein; 3g fat; 1g saturated fat; 19g carbohydrates; 77mg cholesterol; 227mg sodium; 4g fiber

Apricot-Ginger Chicken Legs

Great Tasting Dinners on the Wing

Per serving: 515 calories; 39g protein; 20g fat; 4g saturated fat; 48g carbohydrates; 128mg cholesterol; 562mg sodium; 2g fiber

Baked Ziti with Sausage

Pasta, Polenta, and Rice

Per serving: 697 calories; 37g protein; 29g fat; 16g saturated fat; 72g carbohydrates; 95mg cholesterol; 1124mg sodium; 5g fiber

Barbecue Burgers

Roasts, Ribs, and Other Good Stuff

Per burger: 324 calories; 19g protein; 9g fat; 3g saturated fat; 39g carbohydrates; 56mg cholesterol; 1037mg sodium; 3g fiber

Barbecue Chicken Salad

Slow Cooker Main Dish Salads and Sandwiches

Per serving: 364 calories; 31g protein; 13g fat; 2g saturated fat; 32g carbohydrates; 72mg cholesterol; 689mg sodium; 3g fiber

Barbecue Pork Ribs

Roasts, Ribs, and Other Good Stuff

Per serving: 856 calories; 54g protein; 56g fat; 20g saturated fat; 32g carbohydrates; 214mg cholesterol; 1584mg sodium; 2g fiber

Barbecue Tofu Sandwiches

Slow Cooker Main Dish Salads and Sandwiches

Per serving with onions: 618 calories; 27g protein; 13g fat; 3g saturated fat; 100g carbohydrates; 5mg cholesterol; 2035mg sodium; 6g fiber

Barbecue Turkey Thighs with Root Vegetables

Great Tasting Dinners on the Wing

Per serving: 518 calories; 36g protein; 14g fat; 4g saturated fat; 62g carbohydrates; 97mg cholesterol; 1315mg sodium; 6g fiber

Beef Stew Classico with Herbed Cheese Mashed Potatoes

Satisfying Stews and Comforting Chilis

Per serving: 954 calories; 54g protein; 54g fat; 26g saturated fat; 60g carbohydrates; 220mg cholesterol; 598mg sodium; 10g fiber

Beginner’s Pot Roast with Mushroom Gravy and Fettuccine

Roasts, Ribs, and Other Good Stuff

Per serving: 736 calories; 53g protein; 15g fat; 4g saturated fat; 94g carbohydrates; 87mg cholesterol; 945mg sodium; 7g fiber