Nutrition Facts

Turkey Chili Mac

Pasta, Polenta, and Rice

Per serving: 397 calories; 26g protein; 17g fat; 0g saturated fat; 36g carbohydrates; 75mg cholesterol; 504mg sodium; 3g fiber

Turkey Taco Salad

Slow Cooker Main Dish Salads and Sandwiches

Per serving: 798 calories; 70g protein; 29g fat; 17g saturated fat; 66g carbohydrates; 168mg cholesterol; 1198mg sodium; 17g fiber

Tuscan Bean Soup

Soup, Beautiful Soup

Per serving: 280 calories; 16g protein; 9g fat; 2g saturated fat; 36g carbohydrates; 8mg cholesterol; 834mg sodium; 12g fiber

Twice-Crocked Stuffed Potatoes with Artichokes and Parmesan

Crocked Sides and Veggie Main Courses

Per serving: 504 calories; 15g protein; 19g fat; 12g saturated fat; 71g carbohydrates; 46mg cholesterol; 627mg sodium; 8g fiber

Two-Bean Chili with Tofu and Cilantro

Satisfying Stews and Comforting Chilis

Per serving: 391 calories; 18g protein; 6g fat; 1g saturated fat; 71g carbohydrates; 0mg cholesterol; 1022mg sodium; 13g fiber

Valerie’s Chunky Bell Pepper Salsa

Crocked Sides and Veggie Main Courses

Per 1 cup serving: 33 calories; 1g protein; 0g fat; 0g saturated fat; 7g carbohydrates; 0mg cholesterol; 176mg sodium; 1g fiber

Vegetable Lentil Soup with Cumin, Coriander, and Lemon

Soup, Beautiful Soup

Per serving: 200 calories; 13g protein; 1g fat; 0g saturated fat; 38g carbohydrates; 0mg cholesterol; 872mg sodium; 13g fiber

Vegetable, Beef, and Barley Soup with Whole-Grain Beer Bread

Soup, Beautiful Soup

Per serving: 462 calories; 27g protein; 13g fat; 3g saturated fat; 60g carbohydrates; 53mg cholesterol; 953mg sodium; 10g fiber

Vegetarian 15-Bean Chili with Black Bean and Corn Salsa

Satisfying Stews and Comforting Chilis

Per serving: 714 calories; 34g protein; 40g fat; 19g saturated fat; 56g carbohydrates; 78mg cholesterol; 1721mg sodium; 17g fiber

Vegetarian Chili and Cheese Casserole

Crocked Sides and Veggie Main Courses

Per serving: 1068 calories; 22g protein; 95g fat; 32g saturated fat; 37g carbohydrates; 90mg cholesterol; 1421mg sodium; 4g fiber