Nutrition Facts

Hot Fruit Punch

Hot Drinks and Dips

Per serving: 85 calories; 1g protein; 0g fat; 0g saturated fat; 21g carbohydrates; 0mg cholesterol; 2mg sodium; 1g fiber

Hot Parmesan, Feta, and Olive Dip with Herbed Pita Chips

Hot Drinks and Dips

Per serving: 242 calories; 8g protein; 17g fat; 9g saturated fat; 15g carbohydrates; 32mg cholesterol; 449mg sodium; 1g fiber

Hot Raspberry Cider

Hot Drinks and Dips

Per serving: 120 calories; 1g protein; 0g fat; 0g saturated fat; 30g carbohydrates; 0mg cholesterol; 26mg sodium; 0g fiber

Hot Tofu Artichoke Dip

Hot Drinks and Dips

Per serving:  57 calories; 4g protein; 2g fat; 10g saturated fat; 6g carbohydrates; 4mg cholesterol; 371mg sodium; 1g fiber

Irish Oatmeal with Vanilla and Maple

Favorite Family Breakfasts

Per serving: 201 calories; 8g protein; 5g fat; 1g saturated fat; 34g carbohydrates; 0mg cholesterol; 148mg sodium; 6g fiber

Italian Pot Roast with Olive Oil Mashed Potatoes

Roasts, Ribs, and Other Good Stuff

Per serving: 786 calories; 45g protein; 49g fat; 0g saturated fat; 39g carbohydrates; 159mg cholesterol; 599mg sodium; 4g fiber

Italian Sausage Soup with Spinach Fettuccine

Soup, Beautiful Soup

Per serving: 510 calories; 29g protein; 20g fat; 7g saturated fat; 56g carbohydrates; 55mg cholesterol; 1228mg sodium; 6g fiber

Lazy Day Cabbage Rolls

Crocked Sides and Veggie Main Courses

Per serving: 782 calories; 49g protein; 31g fat; 12g saturated fat; 75g carbohydrates; 138mg cholesterol; 772mg sodium; 7g fiber

Lots-o’-Garlic Sauce for Stuffed Pasta

Pasta, Polenta, and Rice

Per serving: 110 calories; 3g protein; 5g fat; 1g saturated fat; 14g carbohydrates; 0mg cholesterol; 588mg sodium; 2g fiber

Lynn’s Flank Steak Tostadas with Cilantro Yogurt Sauce

Slow Cooker Main Dish Salads and Sandwiches

Per serving: 773 calories; 67g protein; 35g fat; 13g saturated fat; 47g carbohydrates; 148mg cholesterol; 1174mg sodium; 10g fiber