Tagged: ‘broccoli’

The Healthiest Foods for Under $1

Every first week of January is the time to make New Years’ resolutions. It’s just something that goes with the turning of the calendar year, the gateway of looking back at the old and looking forward to the new. As a child, my resolutions were things like I will be nicer to my sister, I will work harder to get better grades, and maybe we can get a puppy.

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Buddha’s Delight with Buckwheat Noodles

Over the centuries, a mixed vegetable stirfry in China picked up the name Buddha’s Delight memorializing the vegetarian observant Buddhist monks who ate it. Chinese food has wonderful metaphorical names for their dishes and it certainly grabs the attention of the diner. The stirfry changes with the seasons, but contains a mixture of healthful fresh and preserved vegetables, sometimes up to 10 to 12 different ones.

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